EP235: Improve Executive Function And Family Dynamics In The Tween Years
Parenting with Impact
Why Parental Self-Care Is Essential
Elaine emphasizes putting your oxygen mask on first and treating self-regulation practices as essential, not optional.
Summary
What if the real breakthrough in parenting starts with you? In this episode, discover how the power of pause, play, and presence can reshape your relationship with your tween. Instead of rushing to fix behavior, you’ll explore how shifting your own approach creates space for growth, connection, and lasting change. Tune in and uncover what truly moves the needle in your family dynamic.
What to expect in this episode:
- Why “driving the car” is a metaphor every parent should understand
- How visual tools and playful structure reduce stress at home
- The surprising power of co-regulation vs. correction
- Why pause practices create more change than fast fixes
- How belief in your child’s ability sets the tone for growth
About Yulia Rafailova
Yulia Rafailova is a coach, speaker, and founder of MindFull Education. She helps parents and adolescents build executive function through mindfulness, collaboration, and personalized strategies. With a background in academic consulting and lived experience with ADHD and anxiety, she brings empathy and insight to every family she supports.
Connect with Yulia
- Website: Pause People Coaching | Mindful Education
About Dan Leibowitz, M.Ed.,M.Sped.,C.E.T.
Dan Leibowitz is an educator, consultant, and parent coach with over 30 years of experience. He supports families in building routines, co-regulation, and emotional self-awareness at home. With advanced degrees in education and training in educational therapy, Dan helps parents shift patterns to foster resilience and independence in kids.
Connect with Dan
Related Links:
- EP135: It’s All About Control: Are You Ready?
https://podcasts.apple.com/us/podcast/ep-135-its-all-about-control-are-you-ready - EP216: ADHD & Memory: It's So Important, I Forgot
https://podcasts.apple.com/us/podcast/ep216-adhd-memory-its-so-important-i-forgot
Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift
Read the full blog here:
https://impactparents.com/improve-executive-function-and-family-dynamics-in-the-tween-years
Connect with Impact Parents:
- Instagram: https://www.instagram.com/impactparents
- Facebook: https://www.facebook.com/ImpactParents
- LinkedIn: https://www.linkedin.com/company/impactparents
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