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Training Essentials for Ultrarunning 2nd Edition | Koopcast Episode 107

KoopCast

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The Software Duration Capacity - 20 Hours

The audio book is interspersed with these really cool punchy, super practical interviews. They range everywhere from an interview with ruddy and i to an interview with a technical letter of the booka interviews with people like emily kraus. We don't know exactly what the number is, but it's about three x that of actual studio time. Just to give the listeners some perspective, so 20 hours is 60 hours in th six thousand f bombs from yours truly That will never get released,. hopefully, kren had probably a few dozen in the ones that, ah, she read.

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