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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

Barbell Shrugged

00:00

Sleep, Hormones, and Libido: The Parenthood Connection

This chapter examines the profound effects of sleep on libido in the context of parenthood, highlighting how sleep deprivation can diminish sexual desire. Personal anecdotes illustrate the hormonal changes linked to sleep and pregnancy, underscoring the emotional and biological factors that influence intimacy. Additionally, the discussion addresses lifestyle choices and medications that can further impact sexual health, emphasizing the complexity of maintaining a healthy libido over time.

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