S8 E1: Setting boundaries and reclaiming time with Adrienne Herbert
The Food Medic
Introduction
The food medic is back with a brand new season. This week we talk about the female factor, making women's health count and what it means for you. We're also going to chat about wellness in the workplace and avoiding burnows. Whoop four point o is a 24 seven digital fitness and helth coach that provides actionable insigdes to help you recover faster, train smarter and sleep better. You can get your first month free when you check out through whoop dot com.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
