344 - Handling Rejection
Multiamory: Rethinking Modern Relationships
00:00
How to Cope With Rejection
We've put together a list of some of the most effective ways to process rejection in a healthier manner. Number one, allow yourself to feel it. Don't deny the very real emotions youre having. It's this important distinction between experiencing your feelings and then like wallowing in a bunch of misery or unhappiness. I actually had some personal experience with this the other day, cause i got rejected for that shakespeare edition. But if you can just sort of exist in the emotional life of what's happening, i think that's an ideal place to start.
Transcript
Play full episode
