ZamZamAcademy cover image

Easiest Way to Good Physical Health

ZamZamAcademy

00:00

Do You Have Sweet Before or Sweet After?

Fruit is lighter, it's faster to digest. It ferments, right? And then it can give you gases and things. If you have fruit in the beginning, it will actuallye dissolve faster, and then the your food of that. How many of you regularly just have one dish for a meal? Probably nobody. You shold just one dish, eat properly. We need to because we need a better quality of life. A seha wel farar. One is well being, seha, and the other one is a free time. Now, if i've got well being, i don't think i'm going to get sick. So i delay my worship. I

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app