In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of INTEGRATION. The episode includes discussions around:
- why integration is the bridge between knowledge and transformation
- the real reason most men stay stuck—intellectual understanding without application
- how to expand your comfort zone through embodied, slightly uncomfortable action
- the surprising power of triggers as speed-dials to self-awareness
- why true freedom starts with radical responsibility and ends with love
- how meaning-making shapes your reality—and how to reclaim your authorship
- simple tools to help you shift state in real-time (acknowledge, experience, choose)
- the one question that defines your path: Am I a passenger or a participant in my life?
The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.
The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.
UPCOMING EVENTS & PROGRAMS:
To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation
To attend our Complimentary Master Money Online Session, go to:
https://portal.bodhialdridge.com/mastermoney
To explore our UK Nature-Based Leadership Retreat go to:
https://portal.bodhialdridge.com/uk-retreat-2025-oct
To learn more about the upcoming Authentic Relationships Program, go to:
https://portal.bodhialdridge.com/authenticrelationships
CONNECT WITH US:
If you have a question to ask the guys please email: nadia@bodhialdridge.com
To access the podcast website go to: https://www.truefreedompodcast.com
For information about working with Bodhi go to: https://www.bodhialdridge.com/
To connect with Richard or Bodhi via LinkedIN go to:
Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/
Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/
