2min chapter

Sidenote by AsapSCIENCE cover image

Cold Showers: Can They Slow Aging?

Sidenote by AsapSCIENCE

CHAPTER

Why You Shouldn't Shower for 30 Seconds

If you do 15 minutes a day and you happen to live to 100 You would spend almost 10,000 hours of your life washing like in a shower. hygiene actually means disease avoidance Technical term so in animals they measure this they have hygiene. It's an amazing adaptation as humans have come up with Uh, I didn't know this but hygiene actually mean disease avoidance technical term so in birds like yeah monkeys bats They pick things out of each other.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode