Making Sense with Sam Harris - Subscriber Content cover image

Making Sense of Death

Making Sense with Sam Harris - Subscriber Content

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The Gift of Life

The key insight is that we don't need to identify with thoughts or emotion as they arise, but instead we can turn with great interest to investigate the present moment. For me, the psychological off-ramp from potential emotional misery has been the cultivation of gratitude for the precious gift of life itself. I cannot know if I will maintain a sense of gratitude and equanimity in face of what appears to be inevitable disease progression. But what I can do is lean into my strong intention to joyfully celebrate the preciousness of life. My heartfelt invitation to each of you is for you to join me in this celebration,. We are all hit this together, we really are. It's accompanied by

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