Reframing Narratives for Personal Growth

Chris Douglas is an endurance athlete, podcast host, and founder of Presidio Management. In 2023, Chris started his performance coaching practice and works with knowledge workers, executives, attorneys, students, entrepreneurs, and athletes on their performance and well-being. Chris has a long endurance resume and found Swimrun in 2018 and has been hooked ever since. The Löw Tide Böyz Podcast launched in 2020 with his race partner Chipper Nicodemus.(P.S. If you listen to this intro, you’ll notice that we’re promoting our friend Soraya Simi’s new film, Row of Life, happening at 5 pm on Friday, June 27 in LA. Click this link to learn more.)

If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.