This chapter explores the concept of pushing oneself and experiencing new destinations through celebrity cruises, introduces a cashback reward program, discusses the potential source of income through Airbnb, and explores the neuroscience behind thinking about one's future self.
Hal Hershfield is a psychologist who studies the emotional connection we have to our “future selves." He talks with Maya about tactics we can use to strengthen this connection, and why it matters.
If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion”
For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram.
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