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4min chapter
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier with Dan Harris
Merchandise Promotion, Graduation Gifts Ad, Travel App Recommendation, and Guest Introduction
A chapter filled with self-promotion and ads transitions to a personal story about using a travel app in Washington DC, leading up to the introduction of Dr. Zindel Segal and Professor Norman Farb for an upcoming conversation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode