RISE AND SHINE: How to Have the Perfect Morning
The Next Big Idea
00:00
The Power of Mirror Work
The ideology behind mirror work is something quite different. It's really about seeing and acknowledging our own humanity and loving the person that we are stripped away from all of that. And what we're trying to do is get to a state where we can look in the mirror, look ourselves in the eye and accept what we see. Getting to the point of being able to say positive things to yourself can be transformational.
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