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1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More
Mind Pump: Raw Fitness Truth
How Dogs Evolved as Adults
Tasifeut's nephew, a sophomore at high school, was helping him out with some of his football traines. Tasifeut: "I am how disconnected so many young, like, athletes are with with coaching and strength training" She says she hopes to get the two together one day in the future.
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