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#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller

Inside Exercise

CHAPTER

The Effects of Weight Training on Muscle Memory

I was going to say I saw something that said people that have taken a lot of anabolic steroids have an increase in their my nuclei, and that may even stay after they've stopped several years. So I think I've got confused here. And that might give rise to this muscle memory effect. But it's not the case because when you actually then you lose someone in my nuclear. Yeah. The aging way you can't just sort of say at your key slash aging. You know what I mean like, but can you assume the same mechanisms are going on? Surely not.

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