Memory and learning
Brain Science: Neuroscience, Behavior
00:00
Are You Optimizing Your Brain?
There's the flip side though, that some would would say that I'm being more efficient. It's a reallocation of resources and saying, I don't need to spend my cognitive resources or hold a huge file to remember phone numbers because I've got somewhere else that I can do it. So maybe you think about it in terms of what am I optimizing for? What do I care most about? And how am I putting forth effort?
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