Brain Science: Neuroscience, Behavior cover image

Memory and learning

Brain Science: Neuroscience, Behavior

CHAPTER

Are You Optimizing Your Brain?

There's the flip side though, that some would would say that I'm being more efficient. It's a reallocation of resources and saying, I don't need to spend my cognitive resources or hold a huge file to remember phone numbers because I've got somewhere else that I can do it. So maybe you think about it in terms of what am I optimizing for? What do I care most about? And how am I putting forth effort?

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner