Morgan Stanley Chair and CEO: Succession, culture, stress, and leadership
In Good Company with Nicolai Tangen
00:00
Navigating Stress: From Physical Symptoms to Mindful Solutions
In this chapter, the speaker shares their early experiences with stress in a demanding job and the physical symptoms that accompanied it. They highlight the significance of fitness, meditation, and self-awareness in overcoming stress and achieving a balance between mental and physical health.
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