Win-Win with Liv Boeree cover image

#1 - Molly Bloom: Finding peace after losing everything

Win-Win with Liv Boeree

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The Benefits of Gamification in Meditation

I think the social component is huge because and it's gamified too, right? Because every year on your birthday you get a chip and everyone claps for you. You're working the steps with someone. There's status. So there are certain ways that it's socially gamified. And so, yeah, I know it's a very interesting structure, fascinating. Do you, this topic of gamification, because like I'm someone who struggles so much, I want to do a meditation practice. My addiction is my phone and Twitter mostly. How could... what gamification could I do with meditation to help me, for example, spend less time on Twitter?"

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