Moment 3 - John Vincent On How To Live A More Present Life
The Diary Of A CEO with Steven Bartlett
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Navigating Identity and Fulfillment in a Digital Age
This chapter examines the effects of social media on self-identity and mental health among younger generations. The speakers advocate for moving away from online validation towards mindfulness and intrinsic fulfillment, offering practical tips for finding presence in a digitally driven world.
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Transcript
