The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Guaranteeing Time for Fitness: What it Takes to Workout Consistently

The 5 AM Miracle: Healthy Productivity for High Achievers

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How to Make Exercise a Priority in Your Life

Make a list of common distractions and excuses to overcome one by one. Exercise should not replace part of your life, it should be part ofyour life. Once that's in place, then the workout has more guaranteed time that feels like that's the time for it.

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