AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia
Paul Saladino MD podcast
The Role of Carbohydrates in Dementia
Tommy Wood: I think my, I don't know what my body fat is. It tells me it's 13%, who knows if that's accurate or not. My fasting insulin is three. That's enough for me. This is a conversation that you and I had many years ago,. And now I find that with a few hours of exercise per day, that being paddling sometimes for his life in the ocean, sometimes it feels like that more carbohydrates seem to do well for me.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode