Fish Oil Supplements Aren't the Magic Pill That Some Think They Are

Many reputable places, including the national institutes of health and yes the american heart association still tout the need for omega threes. Two problems exist in getting enough omega three fatty acids - your body doesn't make them most types anyway. The main question comes down to ther people are getting enough omega threes in their diets, and what can be done about it if not. This episode is brought to you by housestuf works, written by john donovan; produced by house tuff works,. Visit apple or wherever you listen to your favorite iheart radio podcasts.