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Understanding Ourselves: The Challenge & Gift of Therapy with Lori Gottlieb

Reimagining Love

CHAPTER

Is Your Relationship With Your Therapist Important?

Study after study shows that the relationship you have with your therapist is more important to the cess of your therapy. So what i want people to understand about finding a therapist is that your first session is a consultation. It's an opportunity for you to sit down with somebody and just see what the experience is like. After several sessions, you'll have a much better idea of if this is the right person for me or do i want explore something else?

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