The Importance of Acceptance

The second thought that can hold people back is I don't know how to do this. That's where looking for guidance can be helpful but sometimes that becomes a bit frantic again. So if you find yourself thinking I don’t know how toDo this an alternative thought to bring into your head is what I do know is and start writing that stuff down. If you're telling yourself I don't knows how to doThis it's very hard to get support for that because how does someone tell you how to do the whole of this?

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