The Importance of Acceptance

The second thought that can hold people back is I don't know how to do this. That's where looking for guidance can be helpful but sometimes that becomes a bit frantic again. So if you find yourself thinking I don’t know how toDo this an alternative thought to bring into your head is what I do know is and start writing that stuff down. If you're telling yourself I don't knows how to doThis it's very hard to get support for that because how does someone tell you how to do the whole of this?

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app