2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#374 Why Allergies Are On The Rise with Professor Theresa MacPhail

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Relationship Between Acidity and the Stomach and Stress

Stress has certain effects on our bodies. You can absolutely track when someone is experiencing greater levels of stress in their daily life, their skin changes. And obviously it has an effect on the gut microbiome as well. The immune system is so finely tuned that hormonal changes stress, any sleep, nutrition. I mean, anything can change it. We're going to live in a mountain top cut off from everything. That's obviously a social problem. But how can we escape stress? Like, where are we going to go?"

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