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2min chapter
TikTok Gets Ready to Testify, UBS Rescues Credit Suisse, and Guest Dr. Gloria Mark
Pivot
How to Get More Agency From Unconscious Actions
Only about half the time are we distracted by something external to us, he says. So a lot of it really comes from within ourselves and can be fixed with conscious effort. He suggests setting rewards for yourself so that if you finish this part, get to a natural break point, then I can reward myself,. say, by going outside.
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