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Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320
The School of Greatness
Stress Is Not Always the Enemy
A study tracked about 30,000 adults for almost a decade in the US. The people who had the most stressful lives and did not strongly believe that stress was bad for them were the most likely to be alive at the end of the decade. A lot of us are feeling lonely is because we don't really either know ourselves or allow other people to know us. And I want you to pick one person, one person you have,. if we check our facts and are, you know, I always talk about being a detective. Maybe it's because I love crime shows, but you got to pick the right person you trust.
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