The Seeds Need Time to Grow

If you're trying to lose weight, lose fat, gettin better shape, be healthier, be stronger, it won't happen in one day. In the short term, you actually can feel like things are getting worse. So youhave to remember this and keep going. And he uses the example of planting seeds, like growing corn, growing rice, growing anything. They don't grow immediately in one day; It takes time. You've got to keep they need sunlight and water and rit and it takes time, but eventually they do.