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Ep. 126 - Breaking Bad Habits + The Science of Being Happy with Loretta Breuning
Almost 30
Navigating Fitness Routines and Neighborly Encounters
This chapter explores the challenges of maintaining a personal fitness routine, particularly in relation to menstrual cycles and energy levels. The hosts share humorous anecdotes about their workout experiences, including an amusing encounter with a new neighbor.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode