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The Neuroscience of Resilience: Building Stronger Minds and Teams: Insights from Grant Upbeat Bosnick (Chapter 14)

Neuroscience Meets Social and Emotional Learning

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Intro

This chapter explores the varying ways individuals confront and adapt to adversity, using engaging analogies to illustrate resilience. It highlights key protective and risk factors in building resilience, encouraging listeners to reflect on their personal responses to life's challenges.

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