Understanding Erectile Dysfunction

This chapter provides an insightful exploration of erectile dysfunction (ED), clarifying its nature and impact on individuals, especially as they age. It challenges common misconceptions about ED, emphasizing the crucial role of blood flow and arterial health, rather than just muscular issues. The discussion also highlights the importance of pelvic floor exercises, such as Kegels, for both men and women, while proposing a comprehensive approach to improve erectile function.