Houdis: We spend so much time thinking about other people that we end up treating ourselves like a backup plan. He says there's something uniquely hypocritical about being human. Houdis recommends the magic ratio, which is five positive things for every negative thing you say to your partner.
In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to prioritize yourself for once.
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