493 - The 5:1 magic ratio is the key to loving yourself
New Mindset, Who Dis?
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Introduction
Houdis: We spend so much time thinking about other people that we end up treating ourselves like a backup plan. He says there's something uniquely hypocritical about being human. Houdis recommends the magic ratio, which is five positive things for every negative thing you say to your partner.
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Transcript
