
329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté
Commune with Jeff Krasno
00:00
Exploring Sonder and Electroytes in Healing
This chapter delves into the concept of 'sonder' and the significance of understanding others' journeys, while also touching on the importance of electrolytes for bodily functions. Discussions range from trauma healing in a toxic culture to the benefits of electrolyte drinks like Element and a supplement by Timeline Nutrition for enhanced energy production and healthy aging.
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