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Ep. 245 - Is BMI Useless?

Iron Culture presented by MASS

CHAPTER

The Limitations of BMI as a Measure of Health

This chapter discusses the limitations and criticisms of using BMI as a sole indicator of health. It highlights the importance of considering other factors and metrics when assessing health risks, and emphasizes the need to focus on tangible health markers and lifestyle interventions rather than solely aiming for a specific BMI range.

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