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Can You Trust Your Sports Watch?

The Real Science of Sport Podcast

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The Evolution and Impact of Sports Technology

This chapter examines the rapid advancements in sports technology and the resulting pressure on companies to innovate, often prioritizing marketing over functionality. It discusses the psychological effect of wearable devices on athletes and their potential drawbacks, such as increased anxiety, alongside the benefits of accountability and motivation. The conversation also questions the genuine impact of technology on athletic performance compared to intrinsic factors, emphasizing the importance of transparency, accuracy, and the balance between technology use and fundamental training.

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