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S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems

Raising Good Humans

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You Know What I Don't Understand and Now I Feel Like It's So Clear

I got really angry and I got angry that I was angry because I don't like when I yeah I will help y'all because actually the the parts language really helps oh thank you so if you if you could just say a part of me really got angry and took over and then another part of me attacked me for having done that some version of that. Both of those parts were taking over and so I did not get to address you and us in the way that I wanted to perfect and I'm really sorry and I'm going to keep working on that. Luckily I'll have another chance probably every day  and luckily I can't tell you what a special experience this has been for

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