4min chapter

The Human Design Podcast cover image

#272 The Human Design Roadmap (Part 10): The 4 Arrows

The Human Design Podcast

CHAPTER

The Effects of Physical Activity on Mental Health

If you have a right arrow and an undefined root center, it can be hard for me to get off my butt. But once I'm off my butt, I'm moving my 34th when he really gets me moving. We are not the singular parts of our chart. We are what happens when all the pieces come back together. If you've got a left arrow that probably lights you up, that probably feels great. You've got a right arrow, probably not. So again, you want to experiment. Ask yourself, in the past, where did I feel the most comfortable? What sort of work environment? And then you're going to start to see those themes appear for you.

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