
785: Getting Through Withdrawal Or Waves Of Depression And Anxiety
The Anxiety Coaches Podcast
00:00
How to Deal With Depression and Anxiety
"It's hard finding the success stories from other people, because once they've beat it or overcome it, they don't pop up in any support groups to tell their story," writes a listener. "I want you all to first know that you are unique", says Dwayne Johnson of coming off medication. 'You just need to be able to do this in a way that is to minimize your suffering,' he adds. The episode airs at 9pm ET/PT on CNN and 11pm GMT (11:30am ET/PT)
Transcript
Play full episode