Bizarro foot remedies; Amy Schumer’s endo; melatonin for sleep
Healthy-ish
00:00
Body and Soul - The Hot Stories of the Week
i've heard h magnesium is really good for sleep, and it's much more gentle. It' sort of helps to relax the muscles, rather than trying to necessarily, a, induce sleep. So perhaps that's one that youcar actually, i have tried militone. I just bought it over the counter at the chemist many years ago. And i found it made me really sluggish the next day. But yet, i guess it has different effects on every individual person.
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