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#140 - Don Moxley: HRV

The Strength Connection

CHAPTER

You've Learned More Than Like Your Previous, You Know, Career?

As an athlete, you know, I wrestled at Ohio State back in the early 80s. When I went for help to find out, how do I get stronger? I had this amazing experience with three or four people. The strength coach at Ohio State at the time, his name was Steve Bliss. He was one of the early founders of the NSCA. Um, so they had a program that we were able to plug ourselves into in grad school. It's part of it. Just the health issues and stuff that are going on with it. Or, health issues or lack thereof. Right. There's a lot of misinformation, too. There’s a lot of

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