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#341 BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha
Feel Better, Live More with Dr Rangan Chatterjee
Are They Competing to Be Top Dog?
There are times on there where you want to be super focused. The brain system of focus actively inhibited the broad receptive stance. We know that there's this sort of complementary nature of things. Getting better and going back to this notion of what a peak mind is, is first of all understanding these basic concepts.
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