2min chapter

Mind Pump: Raw Fitness Truth cover image

2263: How Much Protein is Ideal, Ways to Tell Your Metabolism is Improving, When to Add a Deload Week & More

Mind Pump: Raw Fitness Truth

CHAPTER

Children in Beauty Pageants, Unrealistic Expectations in Fitness, and NESM Certification

The speakers discuss the harmful effects of beauty pageants on young children and the superficial focus on appearance. They also highlight their surprise at the lack of scientific knowledge in the bodybuilding community.

00:00

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