Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems
Dharmapunx NYC
00:00
Guided Meditation: Exploring Sensory Awareness and Reflection
This chapter features a guided meditation aimed at enhancing bodily awareness and exploring sensory predictions. Participants reflect on their sensations, challenging outdated beliefs and patterns that may disconnect them from their true feelings and experiences.
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