Greatness with Lewis Howes
I Weigh with Jameela Jamil
Headspace - The Best Meditation App Ever
Headspace combines scientifically proven benefits of meditation and mindfulness with modern practices through their experienced meditation teachers. They have the world's largest library of content with over Thousand hours of clinically proven mental health exercises now. I'm not amazing at meditating It's something that I do not seem to have a talent or skill at but I have found That not only has this app changed the meditation practices of so many of the people I know but for me it helps me sleep and take in its calming and soothing words as I fall asleep.
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