10min chapter

Inform Performance cover image

Athletic Shoulder: Dr Margie Olds - Managing Recurrent Shoulder Instability

Inform Performance

CHAPTER

Exploring Shoulder Biomechanics and Performance Testing

This chapter examines the intricate biomechanics of the shoulder in comparison to the knee, stressing the necessity for comprehensive and sport-specific assessment methods for athletes. It underscores the importance of reliable testing techniques, such as the Ash and apprehension tests, to evaluate shoulder stability and performance changes post-exertion. The discussion advocates for personalized approaches to assessment, considering the unique demands of each sport to effectively address injury risks and enhance recovery.

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