2min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

How to Use EFT to Support Your ADHD

"I have a ton of energy I wake up in the morning 4.30am ready to go get me into my day love my life" "The ADHD brain it thrives off of working efficiently and seeing results quickly which a few rounds of tapping can provide so you get that instant gratification," she says. 'Tapping is not only good for like just the focusing but also helps with overthinking, anxiety and everything else' "'There's endless ways to do that and they're they're fun,' he adds about using EFT on his own."

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