The Infinite Ripple Effects of Transcendental Meditation on Ourselves & The World Around Us
Consciousness Is All There Is
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The Ripple Effects of Transcendental Meditation
There's discussion about transcendental meditation having a ripple effect beyond the individual meditating. Maharishi himself who founded the transcendental meditation program and asked you to be his successor talked about that if there was one percent of a world's population meditated transcended, it would prevent any violence or war from happening. Is there a particular time of day that's best to do the meditation usually in the morning before breakfast and evening before dinner sometime but you can do it anytime. You sit comfortably in a chair and before before eating is better because when you eat the whole blood flow is moving towards the digestive system.
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