2min chapter

Earn Your Happy cover image

Train Your Mind & Get More Done By Compartmentalizing Your Thoughts

Earn Your Happy

CHAPTER

How to Cope With Stress and Stress

There's something called time boxing, which people sometimes also call time blocking. It's a technique where you actually allocate a specific amount of time for each task. This can help you focus on one task at a time and prevent other thoughts from distracting you. I believe if you can start doing this, you're going to notice in one year that you are so freaking good at this.

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