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Train Your Mind & Get More Done By Compartmentalizing Your Thoughts

Earn Your Happy

00:00

How to Cope With Stress and Stress

There's something called time boxing, which people sometimes also call time blocking. It's a technique where you actually allocate a specific amount of time for each task. This can help you focus on one task at a time and prevent other thoughts from distracting you. I believe if you can start doing this, you're going to notice in one year that you are so freaking good at this.

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