4min chapter

The Reboot Podcast cover image

Reboot Extra #20 - Anger As Messenger - with Mollie West Duffy, Chrystal Bell & Ali Schultz

The Reboot Podcast

CHAPTER

Anger Triggers - What Kinds of Anger Traps Do You Have?

Sally Kohn: I'd be curious if you would share anything about what you grew up learning about anger. She says her parents are divorced and so anger was between two adults who were having a hard time in a relationship when she was nine. Kohn: For myself, for the first many years in our relationship never expressed anger to him because I wasn't even aware that I was feeling angry. And like it's the same thing, but yes, like a boundary or a trigger that's directed at a group in society is very different than atrigger that comes from you in relation with someone within your family or within your workplace.

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