James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunking popular fitness and diet fallacies. In today’s episode, James talks about his ongoing experience in the fitness community and shares his unique perspective on some of the topics listed below.

» Topics «
James’s early life and background
The pros and cons of brand endorsements
Personal training and travelling
Psychedelics
Finances, representation and status
Success and life setup
Values and ethics
Hedonism, pleasure and happiness
Dating, relationships and female attention
Sleep and relaxation
Bad habits
Planning a future
Australia talk (culture & lifestyle)
What’s next?

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow James Smith «
YouTube:  https://www.youtube.com/@JamesSmithPT
Instagram: https://www.instagram.com/jamessmithpt/?hl=en
Tik Tok: https://www.tiktok.com/@jamessmithpt?lang=en
James Smith Academy: https://www.jamessmithacademy.com/